4 Ways You Can Be a Mental Health Advocate & Ally

What does being a mental health ally and advocate mean? It means having empathy for others, raising awareness around mental illnesses, and breaking down negative stereotyping. When we write about mental health, especially when we write personal narratives about people we know, it is imperative to be empathetic, and to look at all the angles—to approach from a “human first” point of view.

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