• About Luna Luna
    • readings
    • dark hour
    • resources
    • search
  • read
  • peruse
  • submit
  • editor
  • workshops
Menu

luna luna magazine

  • About
    • About Luna Luna
    • readings
    • dark hour
    • resources
    • search
  • read
  • peruse
  • submit
  • editor
  • workshops
shadow
A Writing Spell: Honoring Your Many Selves
March 1, 2021
A Writing Spell: Honoring Your Many Selves
March 1, 2021
Read more →
March 1, 2021
An 11-Line Poetry Spell For Healing
March 1, 2021
An 11-Line Poetry Spell For Healing
March 1, 2021
Read more →
March 1, 2021
How To Write Powerful Poetry Spells
February 28, 2021
How To Write Powerful Poetry Spells
February 28, 2021
Read more →
February 28, 2021
Here Is Your Scorpio Homework This Season
October 25, 2020
Here Is Your Scorpio Homework This Season
October 25, 2020
Read more →
October 25, 2020
3 Transformative Life Lessons Scorpio Teaches Us
October 25, 2020
3 Transformative Life Lessons Scorpio Teaches Us
October 25, 2020
Read more →
October 25, 2020
Restorative Grief: Letters To The Dead
October 23, 2020
Restorative Grief: Letters To The Dead
October 23, 2020
Read more →
October 23, 2020
A Santa Muerte Rebirth Ritual + A Tarot Writing Practice
October 6, 2020
A Santa Muerte Rebirth Ritual + A Tarot Writing Practice
October 6, 2020

Looking for some October magic? Below I’ve included two rituals — one a Santa Muerte rebirth ritual dreamed up by Leza Cantoral (witch, author, and editor of Clash Books) and published in Light Magic for Dark Times and one a tarot writing practice from The Magical Writing Grimoire.

Read more →
October 6, 2020
Witches, Here Are The New Books You Need
November 14, 2019
Witches, Here Are The New Books You Need
November 14, 2019
Read more →
November 14, 2019
3 Dream Magic Rituals And Practices
November 12, 2019
3 Dream Magic Rituals And Practices
November 12, 2019
Read more →
November 12, 2019
How To Use Tarot Cards for Self-Care
November 11, 2019
How To Use Tarot Cards for Self-Care
November 11, 2019
Read more →
November 11, 2019
A Review of Caitlin Doughty's 'Will My Cat Eat My Eyeballs?'
October 25, 2019
A Review of Caitlin Doughty's 'Will My Cat Eat My Eyeballs?'
October 25, 2019

Over the past several years as Doughty, has continued to travel the world to give talks and educate folks on the wonders of death, she found that her favorite part of these talks came in the Q&A portion. It was not just the opportunity to get to hear what she calls “people’s deep fascination with decaying bodies, head wounds, bones, embalming, funeral pyres—the works”—that the most direct and provocative questions about death came from young children. 

Read more →
October 25, 2019
Nimue, The Deity, Came To Me In A Dream
September 17, 2019
Nimue, The Deity, Came To Me In A Dream
September 17, 2019
Read more →
September 17, 2019
Astrological Shadow Work: Healing Writing Prompts
September 9, 2019
Astrological Shadow Work: Healing Writing Prompts
September 9, 2019
Read more →
September 9, 2019
The Witches of Bushwick:  On Cult Party, Connection, and Magic
July 23, 2019
The Witches of Bushwick: On Cult Party, Connection, and Magic
July 23, 2019
Read more →
July 23, 2019
7 Magical & Inclusive New Books Witches Must Read
May 15, 2019
7 Magical & Inclusive New Books Witches Must Read
May 15, 2019
Read more →
May 15, 2019
Working Out As Magic & Ritual: A Witch's Comprehensive Guide
May 14, 2019
Working Out As Magic & Ritual: A Witch's Comprehensive Guide
May 14, 2019
Read more →
May 14, 2019
Letters to the Dead: Shadow Writing for Grief & Release
February 8, 2019
Letters to the Dead: Shadow Writing for Grief & Release
February 8, 2019
Read more →
February 8, 2019
How to Add Magic to Your Every Day Wellness Routine
February 5, 2019
How to Add Magic to Your Every Day Wellness Routine
February 5, 2019

Stephanie Valente lives in Brooklyn, NY. She has published Hotel Ghost (Bottlecap Press, 2015) and waiting for the end of the world (Bottlecap Press, 2017) and has work included in Susan, TL;DR, and Cosmonauts Avenue. Sometimes, she feels human. http://stephanievalente.com

Read more →
February 5, 2019
Ritual: Writing Letters To Your Self — On Anais Nin, Journaling, and Healing
January 31, 2019
Ritual: Writing Letters To Your Self — On Anais Nin, Journaling, and Healing
January 31, 2019
Read more →
January 31, 2019
How Rituals Can Help You Gain Confidence
January 17, 2019
How Rituals Can Help You Gain Confidence
January 17, 2019
Read more →
January 17, 2019
Hearthcraft & the Magic of Everyday Objects: Reading Arin Murphy-Hiscock's 'House Witch'
January 14, 2019
Hearthcraft & the Magic of Everyday Objects: Reading Arin Murphy-Hiscock's 'House Witch'
January 14, 2019
Read more →
January 14, 2019
True to The Earth: Cooper Wilhelm Interviews Kadmus
November 26, 2018
True to The Earth: Cooper Wilhelm Interviews Kadmus
November 26, 2018
Read more →
November 26, 2018
Between The Veil: Letter from the Editor
October 31, 2018
Between The Veil: Letter from the Editor
October 31, 2018
Read more →
October 31, 2018
Shadow Work with Light Magic for Dark Times
October 31, 2018
Shadow Work with Light Magic for Dark Times
October 31, 2018
Read more →
October 31, 2018
2 Poems by Stephanie Valente
October 31, 2018
2 Poems by Stephanie Valente
October 31, 2018
Read more →
October 31, 2018
A Poem in Photographs by Kailey Tedesco
October 31, 2018
A Poem in Photographs by Kailey Tedesco
October 31, 2018
Read more →
October 31, 2018
Photography by Alice Teeple
October 31, 2018
Photography by Alice Teeple
October 31, 2018
Read more →
October 31, 2018
A Simple Spell to Summon and Protect Your Personal Power
October 31, 2018
A Simple Spell to Summon and Protect Your Personal Power
October 31, 2018
Read more →
October 31, 2018
November and Her Lovelier Sister
October 31, 2018
November and Her Lovelier Sister
October 31, 2018
Read more →
October 31, 2018
A Spooky Story by Lydia A. Cyrus
October 31, 2018
A Spooky Story by Lydia A. Cyrus
October 31, 2018
Read more →
October 31, 2018
Photo by Estée Janssens

Ritual: Writing Letters To Your Self — On Anais Nin, Journaling, and Healing

January 31, 2019

BY LISA MARIE BASILE

During my mid-20s, I first delved deeply into the work of the writer Anaïs Nin. Before then, I’d read bits and pieces of her work—always knowing that I would, when ready, return to it. As it is with most of the great works of our lives, she found me when the time was right, when I could incubate her emotion and resuscitate myself through her abundance. I was always too guarded, too busy, too scattered to sit down and let the velvety intensity of her work move through me.

This is because Nin’s work is audaciously honest. It is at once shadowy and nude. Erotic. Wild. Feverishly introspective. Showy. Always vulnerable.

You may have read her diaries or her letters to Henry Miller. Within these works lives a whole entire world of expression and bravery (and ego and mania and trauma and desire and more). In the 1940s, she was writing explicitly about topics such as sexual desire and abortion—words that were kept silent, for they were unthinkable, punishable. She was widely mocked, often deplored by critics for both her personal life (she—gasp!—had two husbands) and her literary works—and yet she has earned her place as the literary patron saint we adore now. (She would be so pleased). Over time (and largely posthumously), as time is wont to do, she has become both a feminist icon and a literary muse. She’s certainly my literary witch archetype.

Anais Nin writes to Henry Miller in A Literate Passion: Letters of Anaïs Nin Henry Miller, 1932-1953,

“It is true that I create over and over again the same difficulties for myself in order to struggle over and over again to master them [but] to continually struggle against the same problem and to continually fail to dominate it brings a feeling of frustration and a kind of paralysis. What is necessary to life, to livingness, is to move on, in other words to move from one kind of problem to another.”


Reading her works, I have always wondered: How did writing her feelings and desires and fears in letter or diary form change her relationship to those feelings? Without writing all of this down, would she have realized her tendencies toward creating difficulties for herself?

View this post on Instagram

🖤 I talked with the wonderful @ragqueenperiodical + @kaileytedesco about how light and darkness is the throughline in all of my work, including my forthcoming book and my poetry and other work: “The grimoire is concerned with the same things as my work as a poet and essayist: death, forgiveness, the self as something to be worshipped, sex, creating beauty and honoring the shadow.” LINK IN BIO.🖤 #LightMagicDarkTimes

A post shared by Lisa Marie Basile (@lisamariebasile) on May 19, 2018 at 10:20am PDT

Is there a certain quality to letter writing or diary keeping that inspires the confessional? I believe so. Our words are our magic. Once the words are thought, intent exists.

Once the words are spoken, they become an incantation. And once the words are written down, the spell is cast.

The truth is staring back at you—asking you to make a change or bury it or let it go. Whatever it is, the garden has begun to grow, and it must be tended to in some way or other.

That’s the silent promise you make to the page and to yourself; when you write, your mind floods and you become a vessel for the truth (or whatever version of the truth needs to exist at that moment).

The mind is the translator, the page is the vehicle, and something more intangible — something divine, the self everlasting, perhaps the soul — is the ultimate recipient. That something changes you and upends your reality.

When we write specifically for the page, or for one reader, we wield a massive responsibility to uphold a deep truth.

We stop writing for success or Instagram likes or money. We start to write for ourselves, or for the intimacy between ourselves and the reader. This is the case even if the letter will never be delivered (that’s not to say Nin wasn’t ecstatic when her personal journals became a best seller de rigeuer).

Only after reading your own words do you discover patterns and themes that perhaps you would have missed in your everyday life. In letter writing, there is a vulnerability that takes place necessarily; why write a letter if you won’t show up for it?

Why express anything at all—in such a delicate, deliberate, and painstaking manner? After all, a letter is not a passing thought or a forgettable text message; it’s a statement, a declaration, a confession. It’s a storm.

Ritualizing your words

For this ritual and writing prompt, you will be examining the inherent power of letter writing—as a tool for reconciliation, healing, closure, acceptance, and honor. But you can also write letters to express rage, jealousy, and fear.

It can feel as though we’ve lived many lifetimes. To prep, think on your childhood, your teen years, and who you are now. What was lost? What remains? Who we are now has changed so much from who we were. At the same time, there are things that having a lasting impact, good and bad. Ghosts linger. Sometimes that ghost is you.

Our traumas, our growth, our pain, our losses, our loves, our whimsies, our accomplishments—these are the things we’ll be writing to in this practice.

I have written letters to the girl I was at 15. She was so lost, so sad. She moved from homeless shelter to shelter, to a foster home and then another — always looking for an anchor. Within her heart lived thousand hopes and goals. She was excited to write, to study, to live—and yet always felt held back by a need to survive her trauma. She couldn’t simply be, as she was struggling. In her, a darkness grew.

That darkness was her fuel, but it also hurt her. She had self-esteem issues, felt alone often, felt unworthy. In my letters to her, I tell her what she’s accomplished—what her steadfast determination did for her. I tell her what her pain gave her—art! Empathy! A softness. An ability to adapt. A leaning-into the malleable, the liminal. Through her pain she found magic and ritual and poetry, and all of this carved a life she’d love today.

Writing these letters to her allowed me to heal her, and as a ripple in space-time, I largely healed myself today. I am not perfect, but I am better.

The Ritual: writing a letter to your younger self

View this post on Instagram

🌻I included a few peeks inside my book Light Magic for Dark Times over at @lunalunamag - lunalunamagazine.com. It’s full of rituals, practices and writing exercises and it’s all about resilience, self-care, trauma recovery, accountability and magic. 🌻

A post shared by Lisa Marie Basile (@lisamariebasile) on Jan 29, 2019 at 1:22pm PST

Light a candle. Look into the flame and take note of what thoughts arise when you think upon your younger self.

As you look at the flame, conjure the person you were. Quietly welcome them into the room; sit with them. What are they wearing? What are they feeling?

Choose a memory or a era in your life and write a letter to yourself. What’s the goal? Is it to remind your younger self of the love they have but never felt? Is it to congratulate them on their resilience? Is it to say that their weakness and struggles were beautiful? Perhaps you will pull a tarot card to find illumination or specificity in this process. Perhaps you will think on how your birth chart influenced the person you were.

Life goes by so quickly. We are so busy existing in the middle of it that we rarely look back and study what happened:

What went right?

What went wrong?

What just was?

What would you tell your younger self?

What does the room look like?

What were you wearing?

What do you want them to know?

What do you want them to let go of?

Write all of this down.

Honor it.

Keep it in a place where you can let it go, or return to it.

If you want to work more with journaling magic, I include lots of it in my book, Light Magic for Dark Times. & follow me on Instagram for more prompts and literary goodness.


Lisa Marie Basile is the founding creative director of Luna Luna Magazine—a digital diary of literature, magical living and idea. She is the author of "Light Magic for Dark Times," a modern collection of inspired rituals and daily practices. She's also the author of a few poetry collections, including 2018's "Nympholepsy." Her work encounters the intersection of ritual, wellness, chronic illness, overcoming trauma, and creativity, and she has written for The New York Times, Narratively, Sabat Magazine, Healthline, The Establishment, Refinery 29, Bust, Hello Giggles, and more. Her work can be seen in Best Small Fictions, Best American Experimental Writing, and several other anthologies. Lisa Marie earned a Masters degree in Writing from The New School and studied literature and psychology as an undergraduate at Pace University.

In Occult, Books Tags Anais Nin, Journaling, Healing, Writing, Diary, Henry Miller, Ritual
← How to Add Magic to Your Every Day Wellness RoutineHow Rituals Can Help You Gain Confidence →
feed me poetry
Featured
'dream in locusts' — poetry by Vi Ly
Vi Ly
Vi Ly
'dream in locusts' — poetry by Vi Ly
Vi Ly
Vi Ly
Read more →
Vi Ly
Vi Ly
'plastic chair, watermelon, generator exhaust, benzene' — poetry by Hana Saad
Hana Saad
Hana Saad
'plastic chair, watermelon, generator exhaust, benzene' — poetry by Hana Saad
Hana Saad
Hana Saad
Read more →
Hana Saad
Hana Saad
' I am brutally killed by daffodils' — poetry by Emily Tong
Emily Tong
Emily Tong
' I am brutally killed by daffodils' — poetry by Emily Tong
Emily Tong
Emily Tong
Read more →
Emily Tong
Emily Tong
'violet scabbing on ankle backs' — poetry by Lexi Rosen
Lexi Rosen
Lexi Rosen
'violet scabbing on ankle backs' — poetry by Lexi Rosen
Lexi Rosen
Lexi Rosen
Read more →
Lexi Rosen
Lexi Rosen
'it was something more gory' — poetry by Caroline O'Connor Thomas
Caroline O'Connor Thomas
Caroline O'Connor Thomas
'it was something more gory' — poetry by Caroline O'Connor Thomas
Caroline O'Connor Thomas
Caroline O'Connor Thomas
Read more →
Caroline O'Connor Thomas
Caroline O'Connor Thomas
'I’ll accept delight’s gloom' — poetry by Hazelyn Aroian
Hazelyn Aroian
Hazelyn Aroian
'I’ll accept delight’s gloom' — poetry by Hazelyn Aroian
Hazelyn Aroian
Hazelyn Aroian
Read more →
Hazelyn Aroian
Hazelyn Aroian
'every hour is one long suffering' — poetry by Anne Halsey
Anne Halsey
Anne Halsey
'every hour is one long suffering' — poetry by Anne Halsey
Anne Halsey
Anne Halsey
Read more →
Anne Halsey
Anne Halsey
'a terrible countenance for what nourishes' — poetry by I Echo
I Echo
I Echo
'a terrible countenance for what nourishes' — poetry by I Echo
I Echo
I Echo
Read more →
I Echo
I Echo
'I am the aftermath' — poetry by Taylor Hamann Los
Taylor Hamann Los
Taylor Hamann Los
'I am the aftermath' — poetry by Taylor Hamann Los
Taylor Hamann Los
Taylor Hamann Los
Read more →
Taylor Hamann Los
Taylor Hamann Los
'as if landscapes verdant' — poetry by Kacey Martin
Kacey Martin
Kacey Martin
'as if landscapes verdant' — poetry by Kacey Martin
Kacey Martin
Kacey Martin
Read more →
Kacey Martin
Kacey Martin
'a wasp  giving itself to the fig' — poetry by Elaina Edwards
Elaina Edwards
Elaina Edwards
'a wasp giving itself to the fig' — poetry by Elaina Edwards
Elaina Edwards
Elaina Edwards
Read more →
Elaina Edwards
Elaina Edwards
'ghosts in hair follicles' — poetry by Trish hopkinson
Trish Hopkinson
Trish Hopkinson
'ghosts in hair follicles' — poetry by Trish hopkinson
Trish Hopkinson
Trish Hopkinson
Read more →
Trish Hopkinson
Trish Hopkinson
'roses among men' — poetry by Amy Thatcher
Amy Thatcher
Amy Thatcher
'roses among men' — poetry by Amy Thatcher
Amy Thatcher
Amy Thatcher
Read more →
Amy Thatcher
Amy Thatcher

COPYRIGHT LUNA LUNA MAGAZINE 2026