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A Writing Spell: Honoring Your Many Selves
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A Writing Spell: Honoring Your Many Selves
Mar 1, 2021
Mar 1, 2021
An 11-Line Poetry Spell For Healing
Mar 1, 2021
An 11-Line Poetry Spell For Healing
Mar 1, 2021
Mar 1, 2021
How To Write Powerful Poetry Spells
Feb 28, 2021
How To Write Powerful Poetry Spells
Feb 28, 2021
Feb 28, 2021
Here Is Your Scorpio Homework This Season
Oct 25, 2020
Here Is Your Scorpio Homework This Season
Oct 25, 2020
Oct 25, 2020
3 Transformative Life Lessons Scorpio Teaches Us
Oct 25, 2020
3 Transformative Life Lessons Scorpio Teaches Us
Oct 25, 2020
Oct 25, 2020
Restorative Grief: Letters To The Dead
Oct 23, 2020
Restorative Grief: Letters To The Dead
Oct 23, 2020
Oct 23, 2020
A Santa Muerte Rebirth Ritual + A Tarot Writing Practice
Oct 6, 2020
A Santa Muerte Rebirth Ritual + A Tarot Writing Practice
Oct 6, 2020
Oct 6, 2020
Witches, Here Are The New Books You Need
Nov 14, 2019
Witches, Here Are The New Books You Need
Nov 14, 2019
Nov 14, 2019
3 Dream Magic Rituals And Practices
Nov 12, 2019
3 Dream Magic Rituals And Practices
Nov 12, 2019
Nov 12, 2019
How To Use Tarot Cards for Self-Care
Nov 11, 2019
How To Use Tarot Cards for Self-Care
Nov 11, 2019
Nov 11, 2019
A Review of Caitlin Doughty's 'Will My Cat Eat My Eyeballs?'
Oct 25, 2019
A Review of Caitlin Doughty's 'Will My Cat Eat My Eyeballs?'
Oct 25, 2019
Oct 25, 2019
Nimue, The Deity, Came To Me In A Dream
Sep 17, 2019
Nimue, The Deity, Came To Me In A Dream
Sep 17, 2019
Sep 17, 2019
Astrological Shadow Work: Healing Writing Prompts
Sep 9, 2019
Astrological Shadow Work: Healing Writing Prompts
Sep 9, 2019
Sep 9, 2019
The Witches of Bushwick:  On Cult Party, Connection, and Magic
Jul 23, 2019
The Witches of Bushwick: On Cult Party, Connection, and Magic
Jul 23, 2019
Jul 23, 2019
7 Magical & Inclusive New Books Witches Must Read
May 15, 2019
7 Magical & Inclusive New Books Witches Must Read
May 15, 2019
May 15, 2019
Working Out As Magic & Ritual: A Witch's Comprehensive Guide
May 14, 2019
Working Out As Magic & Ritual: A Witch's Comprehensive Guide
May 14, 2019
May 14, 2019
Letters to the Dead: Shadow Writing for Grief & Release
Feb 8, 2019
Letters to the Dead: Shadow Writing for Grief & Release
Feb 8, 2019
Feb 8, 2019
How to Add Magic to Your Every Day Wellness Routine
Feb 5, 2019
How to Add Magic to Your Every Day Wellness Routine
Feb 5, 2019
Feb 5, 2019
Ritual: Writing Letters To Your Self — On Anais Nin, Journaling, and Healing
Jan 31, 2019
Ritual: Writing Letters To Your Self — On Anais Nin, Journaling, and Healing
Jan 31, 2019
Jan 31, 2019
How Rituals Can Help You Gain Confidence
Jan 17, 2019
How Rituals Can Help You Gain Confidence
Jan 17, 2019
Jan 17, 2019
Hearthcraft & the Magic of Everyday Objects: Reading Arin Murphy-Hiscock's 'House Witch'
Jan 14, 2019
Hearthcraft & the Magic of Everyday Objects: Reading Arin Murphy-Hiscock's 'House Witch'
Jan 14, 2019
Jan 14, 2019
True to The Earth: Cooper Wilhelm Interviews Kadmus
Nov 26, 2018
True to The Earth: Cooper Wilhelm Interviews Kadmus
Nov 26, 2018
Nov 26, 2018
Between The Veil: Letter from the Editor
Oct 31, 2018
Between The Veil: Letter from the Editor
Oct 31, 2018
Oct 31, 2018
Shadow Work with Light Magic for Dark Times
Oct 31, 2018
Shadow Work with Light Magic for Dark Times
Oct 31, 2018
Oct 31, 2018
2 Poems by Stephanie Valente
Oct 31, 2018
2 Poems by Stephanie Valente
Oct 31, 2018
Oct 31, 2018
A Poem in Photographs by Kailey Tedesco
Oct 31, 2018
A Poem in Photographs by Kailey Tedesco
Oct 31, 2018
Oct 31, 2018
Photography by Alice Teeple
Oct 31, 2018
Photography by Alice Teeple
Oct 31, 2018
Oct 31, 2018
A Simple Spell to Summon and Protect Your Personal Power
Oct 31, 2018
A Simple Spell to Summon and Protect Your Personal Power
Oct 31, 2018
Oct 31, 2018
November and Her Lovelier Sister
Oct 31, 2018
November and Her Lovelier Sister
Oct 31, 2018
Oct 31, 2018
A Spooky Story by Lydia A. Cyrus
Oct 31, 2018
A Spooky Story by Lydia A. Cyrus
Oct 31, 2018
Oct 31, 2018
Image via Lisa Marie Basile

Image via Lisa Marie Basile

Letters to the Dead: Shadow Writing for Grief & Release

February 8, 2019


BY LISA MARIE BASILE

In the book, The Art of Death: Writing The Final Story, Edwidge Danticat writes with profound openness about her mother’s death. The book explores writing on death, in some effort to explain how to write it, and it get rights to the heart of the matter. Danticat mentions Mary Gordon’s memoir, Circling My Mother, in which Gordon states that writing was the only way that she could mourn her mother.

It was described as an active grief. That made sense to me; some grief is inert. Some grief is an engine. Sometimes actively participating in grief, I’ve learned, is one small way we can learn to escape its riptide.

In a way, when we mourn and when we write, we are weaving an indelible memory. We can do something with the grief.

Two years ago, I lost two people who were close to me. The grief was tidal, and I was at sea. Nights were underscored by anxiety around what I could have or should have done, obsession on mortality and meaning, and nostalgia like a drunken swirl. My days were hazy, weary, long. At work, I was distracted. At home, I was restless. I was caught between trying to live and trying to let go.

Grief if a sickness that grows without cure. It affects more than the body, more than the mind. It affects the essence of us, our starstuff, our souls, our hearts, our energy. It metastasizes over a lifetime, and with each new death it takes a new organ. I’m only 33. I’ve got a way to go. You may be further.

My aunt, just before she died, asked me over the phone what I’d be doing that night. Her voice was so small, so sick, so tired, but I could tell she was trying to sound enthusiastic. She was one of those rare beings who emanated an effortless and natural light; she was full of the beauty of this life, and you couldn’t help but feel it. I wish I spent more time with her when she was alive. I wish she knew that.

“I’m going out to listen to some music,” I told her. I was going to see a symphony. 

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🕯🖤 Although it may be “morbid” to spend your time in a cemetery—which, whatever!!— I think there’s something beautiful about spending your day in a place of silence, connection, and reflection, which is untouched by the masses and completely sacred, filled with relics and memories and ghosts of times gone bye and today. It is a place that allows you to think on what it means to be alive right now in this moment, lets you understand just how small you are in the vast story of everything. I have never been shy about graveyards or cemeteries, & I think it’s because I’ve always had 1 foot in and 1 foot out, splayed over the veil. I would like to do this more often, spend more time here. Living in New York City, I could spend my time at jam packed Central Park, or I could spend my time in a sprawling and powerful place — of many acres, and of many stories. 🖤🕯Thank you @historicgreenwood for creating an inclusive and friendly and beautiful environment #deathpositive

A post shared by Lisa Marie Basile (@lisamariebasile) on Nov 18, 2018 at 5:30pm PST

“Well, dance...for me, honey!” she said in her thick Virginia accent. My aunt loved to dance. She danced every week until she couldn’t. In that way, she worked her way into my DNA.

“I will, Aunt Ruthy, I promise,” I told her. I couldn’t bring myself to tell her it was a symphony; I wouldn’t be dancing. The point is, I would dance for her. And I would remember to dance forever.

After she died I swung between regret and anger. Why did she have to suffer? Why do bodies simply expire after living and giving birth and making art and making love? How could that be the end for each of us? I regretted not dancing more. I regretted not calling her more before she passed.

And so when she died, I took to the journal to write a letter. Journaling was one of the only things that made sense; I was able to say everything out loud, rather than keep it boxed up, throat-less. Without shame, and without censorship. 

When I finished the letter, I placed it in a wooden bowl and burned it. You may want to burn it, bury it, or store it in a box. There is magic in transforming your memories into words and then your words into foreverness by casting it out. No matter your religion or belief, you’ll be pulling the wound out of your body and onto paper. 

The very act of embracing your feelings around death, summoning the memories of your dead, and inviting them into your space through the page is powerful'; it is a conjuring on many levels. And it is a great way to embrace the death positive philosophy, which encourages people to speak openly about death, dying, and corpses. While no philosophy can remove the eternal sting of death’s pain, this philosophy helps to lessen the shame, fear, confusion, and stigma attached to death and grief.

The Ritual: Writing Letters to Your Dead

Choose who you’ll write to, and what you want to say. Your letter can be written on paper or electronically. You may speak it into a audio recorder, type it out, or write it by hand. What feels right?

Do you have a photograph of them? If so, place it before you. Light a candle and look into the flame. Think of this flame as illuminating a way for them to come home, to you, to your room, to your side.

Sit here for a bit. 

What was it about them that stood out to you? What was it you never said? What do you wish you knew about them? What was it you wish you did with them? What are their quirks? What fabric did they love? What perfume? How did they look when they entered the room? What did they sing to themselves? What’s your loveliest memory of them? If they did anything to inspire you, what was it? What did they love? Children? Plants? Books? Art? Travel? Poetry? What mark did they leave when they left this earth? 

Some grief is extra complex. Perhaps the person who passed away was someone who hurt you but whom you still mourn. If so, acknowledge this. What did they do to hurt you? What have they done that has never been resolved? How has it hurt you? Can you forgive them? Can you work on forgiveness? There is no shame in not reaching forgiveness; this is a personal act. 

Open the letter, “Dear [NAME],” and then go as naturally as you’d like. You can remain in the positive, or tell them everything you miss about them. You may want to tell them the hard truth; you may to let the rage out of its tiny, silenced box. Or, maybe you want to tell them it’s okay to go. Perhaps they felt they had to stay? Perhaps they suffered? Maybe you simply want to know what it’s like to be dead. The letter can be structured or wild. This is up to you.

The important thing is that you’re honest and that you say everything you want to say, no holds barred. 

When you are finished, you may want to put the letter away, or let it go. You may want to leave it near their grave. You may want to burn it. Or, you may want to keep it. 

You may do this whenever you feel the urge rising up. Maybe you make it a point to do write to them with each new moon, or on their birthday.

Whatever feels right to you is what is right for you.

An ending note: If you are afraid of the darkness (this is shadow work) involved here, keep your environment comfortable and comforting. Have objects of happiness and light around you. Make sure you have a support system on speed dial. Be sure to take care of yourself afterward. Part of diving into the abyss is knowing your way out.


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💕 This glorious photo was taken by @slavwitch, and it’s accompanied by a detailing of why objects—the things we choose to surround ourselves with— can be so powerful. As @slavwitch says, it’s not about *having stuff* but about painting our lives with the energy and power that the objects hold. Really lovely to see @lightmagic_darktimes as part of someone’s magical space. Thank you! 💕

A post shared by Lisa Marie Basile (@lisamariebasile) on Jan 10, 2019 at 12:24pm PST

Lisa Marie Basile is the founding creative director of Luna Luna Magazine—a digital diary of literature, magical living and idea. She is the author of "Light Magic for Dark Times," a modern collection of inspired rituals and daily practices. She's also the author of a few poetry collections, including 2018's "Nympholepsy." Her work encounters the intersection of ritual, wellness, chronic illness, overcoming trauma, and creativity, and she has written for The New York Times, Narratively, Sabat Magazine, Healthline, The Establishment, Refinery 29, Bust, Hello Giggles, and more. Her work can be seen in Best Small Fictions, Best American Experimental Writing, and several other anthologies. Lisa Marie earned a Masters degree in Writing from The New School and studied literature and psychology as an undergraduate at Pace University.

In Confession, Occult Tags ritual, grief, letter writing, writing, Confessions
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Pixabay

Pixabay

The Pearl Sings to the Oyster Knife

October 18, 2017

And then one morning you sawed me open, cutting your hand in the process. Blood swam in, and silver, and nothing was ever the same. 

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In Confession, Sex Tags Halloween, Confessions, Lisa Locascio, Patricia Grisafi, Sex
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