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delicious new poetry
Writing Prompts for the Cult of Dionysus
May 19, 2026
Writing Prompts for the Cult of Dionysus
May 19, 2026
May 19, 2026
'genuflect through showering roses' — poetry by Leila Lois
May 19, 2026
'genuflect through showering roses' — poetry by Leila Lois
May 19, 2026
May 19, 2026
'my hands fuss with the details' — poetry by Jason Davidson
May 19, 2026
'my hands fuss with the details' — poetry by Jason Davidson
May 19, 2026
May 19, 2026
'EVERYDAY I THOUGHT OF THE DEER' — poetry by Anna Drzewiecki
May 19, 2026
'EVERYDAY I THOUGHT OF THE DEER' — poetry by Anna Drzewiecki
May 19, 2026
May 19, 2026
'Tongue fat with want' — poetry by Isabel Galupo
May 19, 2026
'Tongue fat with want' — poetry by Isabel Galupo
May 19, 2026
May 19, 2026
'robe me in brightness' — poetry by Muheez Olawale
May 19, 2026
'robe me in brightness' — poetry by Muheez Olawale
May 19, 2026
May 19, 2026
'understand that you make me pyrophoric' — poetry by Juliet Kahn
May 18, 2026
'understand that you make me pyrophoric' — poetry by Juliet Kahn
May 18, 2026
May 18, 2026
'Let us darken your blood' — poetry by jessamyn duckwall
May 18, 2026
'Let us darken your blood' — poetry by jessamyn duckwall
May 18, 2026
May 18, 2026
'dark in the blonde sea' — poetry by Heather Truett
May 18, 2026
'dark in the blonde sea' — poetry by Heather Truett
May 18, 2026
May 18, 2026
'Unravel the strands of dawn ' — poetry by J. L. Yocum
May 18, 2026
'Unravel the strands of dawn ' — poetry by J. L. Yocum
May 18, 2026
May 18, 2026
'blood ripple shimmer' — poetry by Savannah Manhattan
May 18, 2026
'blood ripple shimmer' — poetry by Savannah Manhattan
May 18, 2026
May 18, 2026
'flesh fever our bed' — poetry by Adrian Ernesto Cepeda 
May 18, 2026
'flesh fever our bed' — poetry by Adrian Ernesto Cepeda 
May 18, 2026
May 18, 2026
'blue hands wrapped with rosary' — poetry by Bernadette McComish
May 18, 2026
'blue hands wrapped with rosary' — poetry by Bernadette McComish
May 18, 2026
May 18, 2026
'dancing in pleather dress' — poetry by Jill Khoury
May 18, 2026
'dancing in pleather dress' — poetry by Jill Khoury
May 18, 2026
May 18, 2026
'I will give you horses' — poetry by Johannes Göransson
March 28, 2026
'I will give you horses' — poetry by Johannes Göransson
March 28, 2026
March 28, 2026
'Darling, clean up your heart' — poetry by Lavinia Liang
March 28, 2026
'Darling, clean up your heart' — poetry by Lavinia Liang
March 28, 2026
March 28, 2026
'am I the lonely wicked one' — poetry by Lindsay Lusby
March 28, 2026
'am I the lonely wicked one' — poetry by Lindsay Lusby
March 28, 2026
March 28, 2026
'flowers of hell, bonded in glitter' — poetry by Katie Doherty
March 28, 2026
'flowers of hell, bonded in glitter' — poetry by Katie Doherty
March 28, 2026
March 28, 2026
'it is the scent of death and it is a wolfish girl' — poetry by Lena Kinder
March 28, 2026
'it is the scent of death and it is a wolfish girl' — poetry by Lena Kinder
March 28, 2026
March 28, 2026
'plotting like a diabolical orchid' — poetry by Laura Cronk
March 28, 2026
'plotting like a diabolical orchid' — poetry by Laura Cronk
March 28, 2026
March 28, 2026
'even in wilds, it sins' — poetry by Ann DeVilbiss
March 28, 2026
'even in wilds, it sins' — poetry by Ann DeVilbiss
March 28, 2026
March 28, 2026
'I birth my own being' — poetry by Nichole Turnbloom
March 28, 2026
'I birth my own being' — poetry by Nichole Turnbloom
March 28, 2026
March 28, 2026
'vespiaries brooding combs of quietness' — poetry by Susan Irvine
March 28, 2026
'vespiaries brooding combs of quietness' — poetry by Susan Irvine
March 28, 2026
March 28, 2026
'What comes after happiness?' — poetry by Robert McDonald
March 27, 2026
'What comes after happiness?' — poetry by Robert McDonald
March 27, 2026
March 27, 2026
‘the pale seam of spillage’ — poetry by Amanda Gaines
March 27, 2026
‘the pale seam of spillage’ — poetry by Amanda Gaines
March 27, 2026
March 27, 2026
'an assailing miasma' — poetry by Sadee Bee
March 27, 2026
'an assailing miasma' — poetry by Sadee Bee
March 27, 2026
March 27, 2026
' ghost of cinnamon, wet dog & bog blood' — poetry by Trista Edwards
March 27, 2026
' ghost of cinnamon, wet dog & bog blood' — poetry by Trista Edwards
March 27, 2026
March 27, 2026
'Make of me a piecemeal mound' — poetry by Matthew Gustafson
March 10, 2026
'Make of me a piecemeal mound' — poetry by Matthew Gustafson
March 10, 2026
March 10, 2026
'the fever always holds' — poetry by Abbie Allison
March 10, 2026
'the fever always holds' — poetry by Abbie Allison
March 10, 2026
March 10, 2026
'those petty midnights' — poetry by Zoë Davis
March 10, 2026
'those petty midnights' — poetry by Zoë Davis
March 10, 2026
March 10, 2026
COURTESY OF TOBY BURROWS

COURTESY OF TOBY BURROWS

Yes, I Am a 'Fat Girl'

August 24, 2016

BY NICOLE HENARES

Fat. I hear the word constantly, coupled with another word, lazy.

Yes, I am a fat girl. Yes, I am a lazy girl. I have heel spurs. May they ache some more. Suffering is the sole root of my consciousness. So, how have I been 100 lbs overweight? 100 lbs that has made my metabolism and hormones permanently out of whack, and gave my face a beard that I had to shave every day? Oh yes, suffering is the sole root of my consciousness. My consciousness began with a lie, a lie that I should be treated like a human being. 

"What happened to her, to get so fat?"

I had to have known the monster I had become.  

The lie: I am no longer a bearded lady. Thank you electrolysis. 

Such a lie. I am not a bearded fat lady. I will always be a bearded fat lady.  

I should just do something about it right?  

I should just feel happy.  

Have more confidence.

Go to the gym.

Restrict.

Count the calories in blueberries.

Lose 80 pounds in 6 months. Gain it all back. Lose it again. My metabolism will never be normal.  Research cutting out half of my stomach. I should just do something about it. Feel differently.  

"Don’t try looking for a job, no one will hire you." 

"Don’t bother getting nice clothes, what good is trying to look good when you’re that fat?"

That's the problem with over-eating, I find myself thinking when I take fistfuls of popcorn. If something bad happens you eat chocolate or popcorn or another piece of chicken in an attempt to forget;  if something good happens you eat chocolate or popcorn or another piece of chicken in order to celebrate; and if nothing happens you eat chocolate or popcorn or another piece of chicken to make something happen.

Oh Bukowski, I can forgive him for his relationship with alcohol. He was so sensitive, but tough.  He had a bluebird in his heart. But I cannot forgive myself for my relationship with food.  

Here’s a scene: On the counter, it is there. It can be anything edible, but it becomes a warm blanket waiting to wrap its arms around me. I smother butter over its insides like an angel devilish for prayers. 

Somewhere there is rain, and clouds, and people who stand on two steady feet, but I am there at that counter, wanting more and more because it implodes all I want to forget. That shivering little thing with only two front teeth biting down a little voice saying more and more as a way to drown out the screaming.  

Sometimes I eat so much I struggle to feel like I have a body anymore. Sometimes I eat so much I don’t even know how or where. Sometimes I don’t know what’s hunger, or thirst, or shame, or loneliness.   

Let’s make a poem about this. Let’s make a poem about looking at old photos, and thinking is that me? Is that not me? I am thinner there. Am I thinner there? That woman isn’t me. That woman is me, but I was thinner then. I am not that woman anymore. I look fat. I am fat. I will always be fat. Fat, if I eat carefully, is not a death sentence, but it is nonetheless a life sentence.   

That said, I have difficulty with the word "fat." Though fat-activists valiantly try reclaim the word fat, I cannot erase its sting, the way it has at once defined and violated my body. Fat has never been a positive word for me. Not with my family, not with my peers, or any of the men I have loved. 

Here are other words: I am 41 years old. I have had an eating disorder since I was a small child.  My first memory of over-eating goes back to when I had only two front teeth. I struggle with anxiety. I use food as a way to soothe myself. I have to watch not only what I eat but how I eat.  Sometimes I eat so quickly out of nervousness that I bite my tongue. I like going to the gym and exercising because it helps me with my anxiety. I have weighed as much as 245 lbs and as little as 160 lbs. I like my body when it is 160 lbs more than I do when it is 245 lbs, but it is a difficult weight for my metabolism to sustain. I have to work hard to keep my body at 160 lbs.  

Hence, I want to reclaim a more powerful word than fat.  

One night I wore a form fitting sequin dress and cat ears to hear a band called Planet Booty. 

I asked a friend, "Do I look OK?"

"No," she said. "You look beautiful." 


Nicole Henares (Aurelia Lorca) is a poet, storyteller, and teacher who lives in San Francisco California.  She has her BA in English from UC Davis, her MFA in Writing and Consciousness from California Institute of Integral Studies, and is an alumna of the Voices of Our Nation Writing Workshops.  Her work has appeared throughout the small press.  She is interested in how Lorca’s duende, the duende of Andalusia and flamenco, is a cross cultural spirit. 

In Social Issues, Poetry & Prose Tags Anxiety, Eating Disorder, Mental Health, Disabilities, Chronic Illness, Feminism
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