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delicious new poetry
‘same spectral symphony’ — poetry by Julio César Villegas
Jan 1, 2026
‘same spectral symphony’ — poetry by Julio César Villegas
Jan 1, 2026
Jan 1, 2026
'I think I know why I am looking at roses' — poetry by Stephanie Victoire
Jan 1, 2026
'I think I know why I am looking at roses' — poetry by Stephanie Victoire
Jan 1, 2026
Jan 1, 2026
'All the trees are you' — poetry by Barbara Ungar
Jan 1, 2026
'All the trees are you' — poetry by Barbara Ungar
Jan 1, 2026
Jan 1, 2026
'girl straddles the axis  of ancient  and eternal' — poetry by Grace Dignazio
Jan 1, 2026
'girl straddles the axis of ancient and eternal' — poetry by Grace Dignazio
Jan 1, 2026
Jan 1, 2026
'Talk light with me' — poetry by Catherine Graham
Jan 1, 2026
'Talk light with me' — poetry by Catherine Graham
Jan 1, 2026
Jan 1, 2026
'How thy high horse hath fallen' — poetry by Madeline Blair
Jan 1, 2026
'How thy high horse hath fallen' — poetry by Madeline Blair
Jan 1, 2026
Jan 1, 2026
'a paradise called  Loneliness' — poetry by Adam Jon Miller
Jan 1, 2026
'a paradise called  Loneliness' — poetry by Adam Jon Miller
Jan 1, 2026
Jan 1, 2026
'Tell me I taste like hunger' — poetry by Jennifer Molnar
Jan 1, 2026
'Tell me I taste like hunger' — poetry by Jennifer Molnar
Jan 1, 2026
Jan 1, 2026
'I prayed to be released from my longing' — poetry by Michelle Reale
Jan 1, 2026
'I prayed to be released from my longing' — poetry by Michelle Reale
Jan 1, 2026
Jan 1, 2026
'Resurrection dance, a prelude' — poetry by V.C. Myers
Jan 1, 2026
'Resurrection dance, a prelude' — poetry by V.C. Myers
Jan 1, 2026
Jan 1, 2026
'It is noon and the sun is ill' — poetry by Raquel Dionísio Abrantes
Jan 1, 2026
'It is noon and the sun is ill' — poetry by Raquel Dionísio Abrantes
Jan 1, 2026
Jan 1, 2026
'every moon rolling fat through the night' — poetry by Zann Carter
Jan 1, 2026
'every moon rolling fat through the night' — poetry by Zann Carter
Jan 1, 2026
Jan 1, 2026
jan1.jpeg
Jan 1, 2026
'I have been monstrously good' — erasures by Lauren Davis
Jan 1, 2026
Jan 1, 2026
'The light slices the mouth' — poetry by Aakriti Kuntal
Jan 1, 2026
'The light slices the mouth' — poetry by Aakriti Kuntal
Jan 1, 2026
Jan 1, 2026
'quiet grandfathers  in dark tuxedos' — poetry by Scott Ferry
Dec 19, 2025
'quiet grandfathers in dark tuxedos' — poetry by Scott Ferry
Dec 19, 2025
Dec 19, 2025
'made a deal / with Azrael' — poetry by Triniti Wade
Dec 19, 2025
'made a deal / with Azrael' — poetry by Triniti Wade
Dec 19, 2025
Dec 19, 2025
'The birth of a body that never unraveled' — an excerpt by Hillary Leftwich
Dec 19, 2025
'The birth of a body that never unraveled' — an excerpt by Hillary Leftwich
Dec 19, 2025
Dec 19, 2025
'Time's metronome blank' — poetry by Rehan Qayoom
Dec 19, 2025
'Time's metronome blank' — poetry by Rehan Qayoom
Dec 19, 2025
Dec 19, 2025
'There is no choir on the mountain' — poetry by Dawn Tefft
Dec 19, 2025
'There is no choir on the mountain' — poetry by Dawn Tefft
Dec 19, 2025
Dec 19, 2025
'to anoint the robes' — poetry by Timothy Otte
Dec 19, 2025
'to anoint the robes' — poetry by Timothy Otte
Dec 19, 2025
Dec 19, 2025
'a stone portal in the woods' — RJ Equality Ingram
Dec 19, 2025
'a stone portal in the woods' — RJ Equality Ingram
Dec 19, 2025
Dec 19, 2025
'crooked castle wanting' — poetry by Lindsay D’Andrea
Dec 19, 2025
'crooked castle wanting' — poetry by Lindsay D’Andrea
Dec 19, 2025
Dec 19, 2025
'earth’s marble cage' — poetry by Annah Atane
Dec 19, 2025
'earth’s marble cage' — poetry by Annah Atane
Dec 19, 2025
Dec 19, 2025
'silent, Sunday morning' — poetry by Nathalie Spaans
Dec 19, 2025
'silent, Sunday morning' — poetry by Nathalie Spaans
Dec 19, 2025
Dec 19, 2025
'this strikes me as a Rorschach' — poetry by John Amen
Dec 19, 2025
'this strikes me as a Rorschach' — poetry by John Amen
Dec 19, 2025
Dec 19, 2025
'O, to bloom, to arch open' — poetry by Karen L. George
Dec 19, 2025
'O, to bloom, to arch open' — poetry by Karen L. George
Dec 19, 2025
Dec 19, 2025
'the sky violent' — poetry by Robert Warf
Dec 19, 2025
'the sky violent' — poetry by Robert Warf
Dec 19, 2025
Dec 19, 2025
'Love is a necessary duty' — poetry by Tabitha Dial
Dec 19, 2025
'Love is a necessary duty' — poetry by Tabitha Dial
Dec 19, 2025
Dec 19, 2025
'the doors of the night open' — poetry by Juan Armando Rojas (translated by Paula J. Lambert)
Nov 29, 2025
'the doors of the night open' — poetry by Juan Armando Rojas (translated by Paula J. Lambert)
Nov 29, 2025
Nov 29, 2025
'we can be forlorn women' — poetry by Stevie Belchak
Nov 29, 2025
'we can be forlorn women' — poetry by Stevie Belchak
Nov 29, 2025
Nov 29, 2025
COURTESY OF TOBY BURROWS

COURTESY OF TOBY BURROWS

Yes, I Am a 'Fat Girl'

August 24, 2016

BY NICOLE HENARES

Fat. I hear the word constantly, coupled with another word, lazy.

Yes, I am a fat girl. Yes, I am a lazy girl. I have heel spurs. May they ache some more. Suffering is the sole root of my consciousness. So, how have I been 100 lbs overweight? 100 lbs that has made my metabolism and hormones permanently out of whack, and gave my face a beard that I had to shave every day? Oh yes, suffering is the sole root of my consciousness. My consciousness began with a lie, a lie that I should be treated like a human being. 

"What happened to her, to get so fat?"

I had to have known the monster I had become.  

The lie: I am no longer a bearded lady. Thank you electrolysis. 

Such a lie. I am not a bearded fat lady. I will always be a bearded fat lady.  

I should just do something about it right?  

I should just feel happy.  

Have more confidence.

Go to the gym.

Restrict.

Count the calories in blueberries.

Lose 80 pounds in 6 months. Gain it all back. Lose it again. My metabolism will never be normal.  Research cutting out half of my stomach. I should just do something about it. Feel differently.  

"Don’t try looking for a job, no one will hire you." 

"Don’t bother getting nice clothes, what good is trying to look good when you’re that fat?"

That's the problem with over-eating, I find myself thinking when I take fistfuls of popcorn. If something bad happens you eat chocolate or popcorn or another piece of chicken in an attempt to forget;  if something good happens you eat chocolate or popcorn or another piece of chicken in order to celebrate; and if nothing happens you eat chocolate or popcorn or another piece of chicken to make something happen.

Oh Bukowski, I can forgive him for his relationship with alcohol. He was so sensitive, but tough.  He had a bluebird in his heart. But I cannot forgive myself for my relationship with food.  

Here’s a scene: On the counter, it is there. It can be anything edible, but it becomes a warm blanket waiting to wrap its arms around me. I smother butter over its insides like an angel devilish for prayers. 

Somewhere there is rain, and clouds, and people who stand on two steady feet, but I am there at that counter, wanting more and more because it implodes all I want to forget. That shivering little thing with only two front teeth biting down a little voice saying more and more as a way to drown out the screaming.  

Sometimes I eat so much I struggle to feel like I have a body anymore. Sometimes I eat so much I don’t even know how or where. Sometimes I don’t know what’s hunger, or thirst, or shame, or loneliness.   

Let’s make a poem about this. Let’s make a poem about looking at old photos, and thinking is that me? Is that not me? I am thinner there. Am I thinner there? That woman isn’t me. That woman is me, but I was thinner then. I am not that woman anymore. I look fat. I am fat. I will always be fat. Fat, if I eat carefully, is not a death sentence, but it is nonetheless a life sentence.   

That said, I have difficulty with the word "fat." Though fat-activists valiantly try reclaim the word fat, I cannot erase its sting, the way it has at once defined and violated my body. Fat has never been a positive word for me. Not with my family, not with my peers, or any of the men I have loved. 

Here are other words: I am 41 years old. I have had an eating disorder since I was a small child.  My first memory of over-eating goes back to when I had only two front teeth. I struggle with anxiety. I use food as a way to soothe myself. I have to watch not only what I eat but how I eat.  Sometimes I eat so quickly out of nervousness that I bite my tongue. I like going to the gym and exercising because it helps me with my anxiety. I have weighed as much as 245 lbs and as little as 160 lbs. I like my body when it is 160 lbs more than I do when it is 245 lbs, but it is a difficult weight for my metabolism to sustain. I have to work hard to keep my body at 160 lbs.  

Hence, I want to reclaim a more powerful word than fat.  

One night I wore a form fitting sequin dress and cat ears to hear a band called Planet Booty. 

I asked a friend, "Do I look OK?"

"No," she said. "You look beautiful." 


Nicole Henares (Aurelia Lorca) is a poet, storyteller, and teacher who lives in San Francisco California.  She has her BA in English from UC Davis, her MFA in Writing and Consciousness from California Institute of Integral Studies, and is an alumna of the Voices of Our Nation Writing Workshops.  Her work has appeared throughout the small press.  She is interested in how Lorca’s duende, the duende of Andalusia and flamenco, is a cross cultural spirit. 

In Social Issues, Poetry & Prose Tags Anxiety, Eating Disorder, Mental Health, Disabilities, Chronic Illness, Feminism
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Featured
'quiet grandfathers  in dark tuxedos' — poetry by Scott Ferry
'quiet grandfathers in dark tuxedos' — poetry by Scott Ferry
'made a deal / with Azrael' — poetry by Triniti Wade
'made a deal / with Azrael' — poetry by Triniti Wade
'The birth of a body that never unraveled' — an excerpt by Hillary Leftwich
'The birth of a body that never unraveled' — an excerpt by Hillary Leftwich
'Time's metronome blank' — poetry by Rehan Qayoom
'Time's metronome blank' — poetry by Rehan Qayoom
'There is no choir on the mountain' — poetry by Dawn Tefft
'There is no choir on the mountain' — poetry by Dawn Tefft
'to anoint the robes' — poetry by Timothy Otte
'to anoint the robes' — poetry by Timothy Otte
'a stone portal in the woods' — RJ Equality Ingram
'a stone portal in the woods' — RJ Equality Ingram
'crooked castle wanting' — poetry by Lindsay D’Andrea
'crooked castle wanting' — poetry by Lindsay D’Andrea
'earth’s marble cage' — poetry by Annah Atane
'earth’s marble cage' — poetry by Annah Atane
'silent, Sunday morning' — poetry by Nathalie Spaans
'silent, Sunday morning' — poetry by Nathalie Spaans
'this strikes me as a Rorschach' — poetry by John Amen
'this strikes me as a Rorschach' — poetry by John Amen
'O, to bloom, to arch open' — poetry by Karen L. George
'O, to bloom, to arch open' — poetry by Karen L. George
'the sky violent' — poetry by Robert Warf
'the sky violent' — poetry by Robert Warf
'Love is a necessary duty' — poetry by Tabitha Dial
'Love is a necessary duty' — poetry by Tabitha Dial
'the doors of the night open' — poetry by Juan Armando Rojas (translated by Paula J. Lambert)
'the doors of the night open' — poetry by Juan Armando Rojas (translated by Paula J. Lambert)
'we can be forlorn women' — poetry by Stevie Belchak
'we can be forlorn women' — poetry by Stevie Belchak
'I do whatever the light tells me to' — poetry by Catherine Bai
'I do whatever the light tells me to' — poetry by Catherine Bai
‘to kill bodice and give sacrament’ — poetry By Kale Hensley
‘to kill bodice and give sacrament’ — poetry By Kale Hensley
'Venetian draped in goatskin' — poetry by Natalie Mariko
'Venetian draped in goatskin' — poetry by Natalie Mariko
'the long sorrow of the color red' — centos by Patrice Boyer Claeys
'the long sorrow of the color red' — centos by Patrice Boyer Claeys
'Flowers are the offspring of longing' — poetry by Ellen Kombiyil
'Flowers are the offspring of longing' — poetry by Ellen Kombiyil
'punish or repent' — poetry by Chris McCreary
'punish or repent' — poetry by Chris McCreary
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