• About Luna Luna
    • readings
    • dark hour
    • resources
    • search
  • read
  • peruse
  • submit
  • editor
  • workshops
Menu

luna luna magazine

  • About
    • About Luna Luna
    • readings
    • dark hour
    • resources
    • search
  • read
  • peruse
  • submit
  • editor
  • workshops
shadow
A Writing Spell: Honoring Your Many Selves
March 1, 2021
A Writing Spell: Honoring Your Many Selves
March 1, 2021
Read more →
March 1, 2021
An 11-Line Poetry Spell For Healing
March 1, 2021
An 11-Line Poetry Spell For Healing
March 1, 2021
Read more →
March 1, 2021
How To Write Powerful Poetry Spells
February 28, 2021
How To Write Powerful Poetry Spells
February 28, 2021
Read more →
February 28, 2021
Here Is Your Scorpio Homework This Season
October 25, 2020
Here Is Your Scorpio Homework This Season
October 25, 2020
Read more →
October 25, 2020
3 Transformative Life Lessons Scorpio Teaches Us
October 25, 2020
3 Transformative Life Lessons Scorpio Teaches Us
October 25, 2020
Read more →
October 25, 2020
Restorative Grief: Letters To The Dead
October 23, 2020
Restorative Grief: Letters To The Dead
October 23, 2020
Read more →
October 23, 2020
A Santa Muerte Rebirth Ritual + A Tarot Writing Practice
October 6, 2020
A Santa Muerte Rebirth Ritual + A Tarot Writing Practice
October 6, 2020

Looking for some October magic? Below I’ve included two rituals — one a Santa Muerte rebirth ritual dreamed up by Leza Cantoral (witch, author, and editor of Clash Books) and published in Light Magic for Dark Times and one a tarot writing practice from The Magical Writing Grimoire.

Read more →
October 6, 2020
Witches, Here Are The New Books You Need
November 14, 2019
Witches, Here Are The New Books You Need
November 14, 2019
Read more →
November 14, 2019
3 Dream Magic Rituals And Practices
November 12, 2019
3 Dream Magic Rituals And Practices
November 12, 2019
Read more →
November 12, 2019
How To Use Tarot Cards for Self-Care
November 11, 2019
How To Use Tarot Cards for Self-Care
November 11, 2019
Read more →
November 11, 2019
A Review of Caitlin Doughty's 'Will My Cat Eat My Eyeballs?'
October 25, 2019
A Review of Caitlin Doughty's 'Will My Cat Eat My Eyeballs?'
October 25, 2019

Over the past several years as Doughty, has continued to travel the world to give talks and educate folks on the wonders of death, she found that her favorite part of these talks came in the Q&A portion. It was not just the opportunity to get to hear what she calls “people’s deep fascination with decaying bodies, head wounds, bones, embalming, funeral pyres—the works”—that the most direct and provocative questions about death came from young children. 

Read more →
October 25, 2019
Nimue, The Deity, Came To Me In A Dream
September 17, 2019
Nimue, The Deity, Came To Me In A Dream
September 17, 2019
Read more →
September 17, 2019
Astrological Shadow Work: Healing Writing Prompts
September 9, 2019
Astrological Shadow Work: Healing Writing Prompts
September 9, 2019
Read more →
September 9, 2019
The Witches of Bushwick:  On Cult Party, Connection, and Magic
July 23, 2019
The Witches of Bushwick: On Cult Party, Connection, and Magic
July 23, 2019
Read more →
July 23, 2019
7 Magical & Inclusive New Books Witches Must Read
May 15, 2019
7 Magical & Inclusive New Books Witches Must Read
May 15, 2019
Read more →
May 15, 2019
Working Out As Magic & Ritual: A Witch's Comprehensive Guide
May 14, 2019
Working Out As Magic & Ritual: A Witch's Comprehensive Guide
May 14, 2019
Read more →
May 14, 2019
Letters to the Dead: Shadow Writing for Grief & Release
February 8, 2019
Letters to the Dead: Shadow Writing for Grief & Release
February 8, 2019
Read more →
February 8, 2019
How to Add Magic to Your Every Day Wellness Routine
February 5, 2019
How to Add Magic to Your Every Day Wellness Routine
February 5, 2019

Stephanie Valente lives in Brooklyn, NY. She has published Hotel Ghost (Bottlecap Press, 2015) and waiting for the end of the world (Bottlecap Press, 2017) and has work included in Susan, TL;DR, and Cosmonauts Avenue. Sometimes, she feels human. http://stephanievalente.com

Read more →
February 5, 2019
Ritual: Writing Letters To Your Self — On Anais Nin, Journaling, and Healing
January 31, 2019
Ritual: Writing Letters To Your Self — On Anais Nin, Journaling, and Healing
January 31, 2019
Read more →
January 31, 2019
How Rituals Can Help You Gain Confidence
January 17, 2019
How Rituals Can Help You Gain Confidence
January 17, 2019
Read more →
January 17, 2019
Hearthcraft & the Magic of Everyday Objects: Reading Arin Murphy-Hiscock's 'House Witch'
January 14, 2019
Hearthcraft & the Magic of Everyday Objects: Reading Arin Murphy-Hiscock's 'House Witch'
January 14, 2019
Read more →
January 14, 2019
True to The Earth: Cooper Wilhelm Interviews Kadmus
November 26, 2018
True to The Earth: Cooper Wilhelm Interviews Kadmus
November 26, 2018
Read more →
November 26, 2018
Between The Veil: Letter from the Editor
October 31, 2018
Between The Veil: Letter from the Editor
October 31, 2018
Read more →
October 31, 2018
Shadow Work with Light Magic for Dark Times
October 31, 2018
Shadow Work with Light Magic for Dark Times
October 31, 2018
Read more →
October 31, 2018
2 Poems by Stephanie Valente
October 31, 2018
2 Poems by Stephanie Valente
October 31, 2018
Read more →
October 31, 2018
A Poem in Photographs by Kailey Tedesco
October 31, 2018
A Poem in Photographs by Kailey Tedesco
October 31, 2018
Read more →
October 31, 2018
Photography by Alice Teeple
October 31, 2018
Photography by Alice Teeple
October 31, 2018
Read more →
October 31, 2018
A Simple Spell to Summon and Protect Your Personal Power
October 31, 2018
A Simple Spell to Summon and Protect Your Personal Power
October 31, 2018
Read more →
October 31, 2018
November and Her Lovelier Sister
October 31, 2018
November and Her Lovelier Sister
October 31, 2018
Read more →
October 31, 2018
A Spooky Story by Lydia A. Cyrus
October 31, 2018
A Spooky Story by Lydia A. Cyrus
October 31, 2018
Read more →
October 31, 2018
Paul Garaizar

Paul Garaizar

Why We Cut: Women & Self-Harm

September 21, 2016

BY ALECIA LYNN EBERHARDT-SMITH

One school day, when I was a young teenager, my guidance counselor called my mother to tell her she needed to pick me up. I was being sent home for the day because they found out I was "cutting"—using cuticle scissors to carve stripes into my thighs and lower belly. My mother brought me to the diner and bought me lunch, and over french fries and grilled cheese sandwiches, she admitted she’d had no idea what I’d been doing, or how emotionally confused I was at the time.

I’m in the middle of reading Reviving Ophelia by Dr. Mary Pipher, and from what I’ve learned thus far, my experience is far from rare. Dr. Pipher explains how the hormonal craze of puberty and the new pressure of sexualization and gender roles combine to create an extreme change in many teenage girls—they become sullen, withdrawn, depressed, and reckless.

Eleven years later, I remember enough of my early teenage years to confirm that Pipher is on point. I had an extremely close-knit group of girlfriends, and nearly all of us were going through the same things. As Pipher puts it, teenage girls "have the mental equipment to pick up our cultural ambivalence about women, and yet they don’t have the cognitive, emotional and social skills to handle this information." We were finally old enough to be aware of the dysfunctions in our families and in society at large, and we were saddled with unfamiliar new bodies that got attention in ways we both loved and despised. Out of my five closest female friends, four had, like me, tried some form of self-harm during this time period. Not one of my male friends did the same.

Research backs me up on this; one European study suggests that over three times as many women self-harm than men (1 in 25 men and 1 in 7 women). So why are so many young girls cutting and burning themselves?

While both young men and young women experience puberty and stress in early adolescence, there is a loss of freedom that goes hand-in-hand with the feminine experience. While elementary-age girls believe that they can be "whatever they want to be," that illusion is shattered by adolescence.

"At this time, girls are expected to sacrifice the parts of themselves that our culture considers masculine [such as ambition, assertiveness, and strength] on the altar of social acceptability and to shrink their souls down to a petite size… Girls who speak frankly are labeled as bitches. Girls who are not attractive are scorned."

Simone de Beauvoir reiterates this idea, describing how "adolescence is when girls realize that men have the power and that their only power comes from consenting to become submissive adored objects… Girls who were the subjects of their own lives became the objects of others’ lives."

So while adolescence is a frustrating time for everyone, it is particularly frustrating for young women. And while men are taught to externalize their anger by yelling and fighting, that type of behavior hardly fits the "code of goodness" to which girls are expected to adhere. So often, the anger is turned inward, and expressed on their bodies, the cause of so many of their frustrations. By self-injuring, young women are simultaneously experiencing a catharsis of their anger and a sense of control over their bodies; the same desire for control influences the behavior of young women with eating disorders.

***

When I think back to the times that I cut, I remember feeling like a bubbling cauldron of confusion and emotions. My parents’ recent divorce was fairly amicable, but their breakup had still exposed me to the fact that all of us confront at one point or another—that our parents are just humans, like we are, who fuck up sometimes, and don’t always know what’s right. As the oldest sibling and the one in whom my mother confided, I became very aware of the ambivalence that our culture and I myself held about my mother. I understood the reasons that had led to her initiating the divorce, but still wanted to believe that mothers were supposed to sacrifice everything for their families. I was frustrated with her ability to put her own happiness first and I resented her, especially when she began to date new people.

My 13-, 14- and 15-year-old mind was also plagued with considerations of what was "slutty" and what was "prude," whether or not I was too flat-chested, and whether or not boys liked me. I had always struggled (and sometimes still do) with the fact that, despite my desire to be an independent, feminist woman (even as a young teen), I found so much of my validation in boys. I had never felt strongly emotional over any particular boy—I wasn’t pining for anyone, I don’t even think I actually liked any of them all that much. The issue, for me, was the need to feel loved and wanted by boys, to the extent that I was jeopardizing some of my female friendships. (I specifically remember one incident that felt soul-crushing to me at the time—my five close friends attempted to "replace" me with another girl because I craved male attention too much.)

I never felt that this was something I could discuss. Young women were not supposed to even be thinking about their sexuality, let alone exploring it, let alone questioning its role in their lives and the lives of other women. I felt that my emotions were too much, that I was wrong for feeling so strongly or asking so many questions.

***

Dr. Pipher emphasizes time and time again that adolescent girls have been mostly ignored by psychology research. Her book was written nearly two decades ago, but my experience with counseling following my self-harm stint didn’t portray much progress in the field of understanding teenage girls. It is my hope that we can continue to move toward a model of understanding the widespread sociology, and not just the individual psychology, that may be affecting and influencing the self-injurious behaviors of young women.


Alecia Lynn Eberhardt-Smith is a logophile and a library bandit wanted in several states. In addition to feminist rants, she also writes essays, short stories, bad poetry, recipes and very detailed to-do lists. She currently resides with her husband, one Dachshund and one pleasantly plump cat. Find her tweeting @alecialynn.

In Confession Tags cutting, self harm, Mental Health
← Each of the Presidential Nominees as Tarot CardsPerforming Gender: Playing the Girl →
feed me poetry
Featured
'dream in locusts' — poetry by Vi Ly
Vi Ly
Vi Ly
'dream in locusts' — poetry by Vi Ly
Vi Ly
Vi Ly
Read more →
Vi Ly
Vi Ly
'plastic chair, watermelon, generator exhaust, benzene' — poetry by Hana Saad
Hana Saad
Hana Saad
'plastic chair, watermelon, generator exhaust, benzene' — poetry by Hana Saad
Hana Saad
Hana Saad
Read more →
Hana Saad
Hana Saad
' I am brutally killed by daffodils' — poetry by Emily Tong
Emily Tong
Emily Tong
' I am brutally killed by daffodils' — poetry by Emily Tong
Emily Tong
Emily Tong
Read more →
Emily Tong
Emily Tong
'violet scabbing on ankle backs' — poetry by Lexi Rosen
Lexi Rosen
Lexi Rosen
'violet scabbing on ankle backs' — poetry by Lexi Rosen
Lexi Rosen
Lexi Rosen
Read more →
Lexi Rosen
Lexi Rosen
'it was something more gory' — poetry by Caroline O'Connor Thomas
Caroline O'Connor Thomas
Caroline O'Connor Thomas
'it was something more gory' — poetry by Caroline O'Connor Thomas
Caroline O'Connor Thomas
Caroline O'Connor Thomas
Read more →
Caroline O'Connor Thomas
Caroline O'Connor Thomas
'I’ll accept delight’s gloom' — poetry by Hazelyn Aroian
Hazelyn Aroian
Hazelyn Aroian
'I’ll accept delight’s gloom' — poetry by Hazelyn Aroian
Hazelyn Aroian
Hazelyn Aroian
Read more →
Hazelyn Aroian
Hazelyn Aroian
'every hour is one long suffering' — poetry by Anne Halsey
Anne Halsey
Anne Halsey
'every hour is one long suffering' — poetry by Anne Halsey
Anne Halsey
Anne Halsey
Read more →
Anne Halsey
Anne Halsey
'a terrible countenance for what nourishes' — poetry by I Echo
I Echo
I Echo
'a terrible countenance for what nourishes' — poetry by I Echo
I Echo
I Echo
Read more →
I Echo
I Echo
'I am the aftermath' — poetry by Taylor Hamann Los
Taylor Hamann Los
Taylor Hamann Los
'I am the aftermath' — poetry by Taylor Hamann Los
Taylor Hamann Los
Taylor Hamann Los
Read more →
Taylor Hamann Los
Taylor Hamann Los
'as if landscapes verdant' — poetry by Kacey Martin
Kacey Martin
Kacey Martin
'as if landscapes verdant' — poetry by Kacey Martin
Kacey Martin
Kacey Martin
Read more →
Kacey Martin
Kacey Martin
'a wasp  giving itself to the fig' — poetry by Elaina Edwards
Elaina Edwards
Elaina Edwards
'a wasp giving itself to the fig' — poetry by Elaina Edwards
Elaina Edwards
Elaina Edwards
Read more →
Elaina Edwards
Elaina Edwards
'ghosts in hair follicles' — poetry by Trish hopkinson
Trish Hopkinson
Trish Hopkinson
'ghosts in hair follicles' — poetry by Trish hopkinson
Trish Hopkinson
Trish Hopkinson
Read more →
Trish Hopkinson
Trish Hopkinson
'roses among men' — poetry by Amy Thatcher
Amy Thatcher
Amy Thatcher
'roses among men' — poetry by Amy Thatcher
Amy Thatcher
Amy Thatcher
Read more →
Amy Thatcher
Amy Thatcher

COPYRIGHT LUNA LUNA MAGAZINE 2026