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A Writing Spell: Honoring Your Many Selves
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A Writing Spell: Honoring Your Many Selves
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Mar 1, 2021
An 11-Line Poetry Spell For Healing
Mar 1, 2021
An 11-Line Poetry Spell For Healing
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Mar 1, 2021
How To Write Powerful Poetry Spells
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How To Write Powerful Poetry Spells
Feb 28, 2021
Feb 28, 2021
Here Is Your Scorpio Homework This Season
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Here Is Your Scorpio Homework This Season
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Oct 25, 2020
3 Transformative Life Lessons Scorpio Teaches Us
Oct 25, 2020
3 Transformative Life Lessons Scorpio Teaches Us
Oct 25, 2020
Oct 25, 2020
Restorative Grief: Letters To The Dead
Oct 23, 2020
Restorative Grief: Letters To The Dead
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Oct 23, 2020
A Santa Muerte Rebirth Ritual + A Tarot Writing Practice
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A Santa Muerte Rebirth Ritual + A Tarot Writing Practice
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Witches, Here Are The New Books You Need
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Witches, Here Are The New Books You Need
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3 Dream Magic Rituals And Practices
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How To Use Tarot Cards for Self-Care
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How To Use Tarot Cards for Self-Care
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A Review of Caitlin Doughty's 'Will My Cat Eat My Eyeballs?'
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A Review of Caitlin Doughty's 'Will My Cat Eat My Eyeballs?'
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Nimue, The Deity, Came To Me In A Dream
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Nimue, The Deity, Came To Me In A Dream
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Astrological Shadow Work: Healing Writing Prompts
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The Witches of Bushwick:  On Cult Party, Connection, and Magic
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7 Magical & Inclusive New Books Witches Must Read
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7 Magical & Inclusive New Books Witches Must Read
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May 15, 2019
Working Out As Magic & Ritual: A Witch's Comprehensive Guide
May 14, 2019
Working Out As Magic & Ritual: A Witch's Comprehensive Guide
May 14, 2019
May 14, 2019
Letters to the Dead: Shadow Writing for Grief & Release
Feb 8, 2019
Letters to the Dead: Shadow Writing for Grief & Release
Feb 8, 2019
Feb 8, 2019
How to Add Magic to Your Every Day Wellness Routine
Feb 5, 2019
How to Add Magic to Your Every Day Wellness Routine
Feb 5, 2019
Feb 5, 2019
Ritual: Writing Letters To Your Self — On Anais Nin, Journaling, and Healing
Jan 31, 2019
Ritual: Writing Letters To Your Self — On Anais Nin, Journaling, and Healing
Jan 31, 2019
Jan 31, 2019
How Rituals Can Help You Gain Confidence
Jan 17, 2019
How Rituals Can Help You Gain Confidence
Jan 17, 2019
Jan 17, 2019
Hearthcraft & the Magic of Everyday Objects: Reading Arin Murphy-Hiscock's 'House Witch'
Jan 14, 2019
Hearthcraft & the Magic of Everyday Objects: Reading Arin Murphy-Hiscock's 'House Witch'
Jan 14, 2019
Jan 14, 2019
True to The Earth: Cooper Wilhelm Interviews Kadmus
Nov 26, 2018
True to The Earth: Cooper Wilhelm Interviews Kadmus
Nov 26, 2018
Nov 26, 2018
Between The Veil: Letter from the Editor
Oct 31, 2018
Between The Veil: Letter from the Editor
Oct 31, 2018
Oct 31, 2018
Shadow Work with Light Magic for Dark Times
Oct 31, 2018
Shadow Work with Light Magic for Dark Times
Oct 31, 2018
Oct 31, 2018
2 Poems by Stephanie Valente
Oct 31, 2018
2 Poems by Stephanie Valente
Oct 31, 2018
Oct 31, 2018
A Poem in Photographs by Kailey Tedesco
Oct 31, 2018
A Poem in Photographs by Kailey Tedesco
Oct 31, 2018
Oct 31, 2018
Photography by Alice Teeple
Oct 31, 2018
Photography by Alice Teeple
Oct 31, 2018
Oct 31, 2018
A Simple Spell to Summon and Protect Your Personal Power
Oct 31, 2018
A Simple Spell to Summon and Protect Your Personal Power
Oct 31, 2018
Oct 31, 2018
November and Her Lovelier Sister
Oct 31, 2018
November and Her Lovelier Sister
Oct 31, 2018
Oct 31, 2018
A Spooky Story by Lydia A. Cyrus
Oct 31, 2018
A Spooky Story by Lydia A. Cyrus
Oct 31, 2018
Oct 31, 2018
Aela Labbe

Aela Labbe

On Accepting That I Will Never 'Recover,' But Can Cope with My Mental Illnesses

May 26, 2016

BY KIT MEAD

The pills will keep me safe, it's implied. They don't stop the lights from dancing off the coffee at 10 pm and shining into my eyes as I get a little help to keep the sleep away. It's not what they were prescribed for anyway: No one thought I wasn't just a depressed person.

Everything hinged on doctor's words. Since I was 8, there have been diagnoses, misdiagnoses, prognoses. I had no words to protest the tests and I threw everything you could at the psychiatrist--he added a diagnosis to his list and I listed sideways under their weighted ballast--my hands calloused from constant stress biting. They pulled me aside while the other kids stared and grabbed my hands at school. I didn't know then, but I am autistic, and developmentally disabled people's hands are off limits. They fretted over the rawness but couldn't find any wounds.

Anxiety was one of my first friends and neighbors. The pills will keep me safe since age 8, it's implied. There's always an array of rainbow pills to protect me from life's spills. They don't stop my thoughts from speeding faster than a derailing train and railing on about the need to write my memoir, and fix the mental health care system or--stop me from writing three blog posts and pitching five different stories to different publications. It's not what they were prescribed for anyway: No one thought I was this.

They were prescribed for the sleepless nights spent staring up at the ceiling and plotting a million ways to die. The racing thoughts came later, spilling over into my interactions, bouncing up and smiling like never before, spinning on my heel as fast as a quarter on the table to go write five different research projects.

The dosages went higher and higher trying to solve the readily apparent depression that masked the other episodes until I fell down and sprawled out on a bench in the student cafe, the words slurring over themselves and everything blurred. I thought I was making perfect sense but no one understood--I almost lost consciousness several times. They misdiagnosed me with epilepsy when it was the medications. I almost failed all my classes because no one knew what was happening, and no one suggested a medical leave. What is the price of trying to be functional?

It's so easy to look angry, sarcastic, or dismissive when my face has been twitching and grimacing since I was 16. No one gave me a name for it until recently. It's focalized dystonia from the anti-psychotic that serves as a supplement for depression, currently.

What is the price of being semi-functional, of being able to string words together on the page? These pills don't even keep me safe. I was in the hospital this past January, the knives in the kitchen looming ominously in my head. They don't control the racing thoughts and the speeding derailing train wreck that is sometimes my mind. The system works about as well as the Washington Metro.

What if I had the right diagnosis? Then what?

What if I told a story about more than access to care, though? What if I told a story about something I'll never recover from, only learn coping skills and manage on occasion? What if I told a story that doesn't fit these narratives of recovery and treatment being the only thing people with mental illness need? What if I challenged the concept of awareness that focuses on access to treatment as the sole axis for advocacy? The concept of awareness that mentions mass shooters as what we might become without treatment in the same breath as wanting to end stigma?

I may be working to manage my brain's ups and downs. But treatment is not for everyone. And indeed the phrase “treatment” often involves coercive or involuntary aspects, such as institutionalization and forced medication.

What if I told you I am never going to recover? Would you still think I am your model person with mental illness holding down a job and being in therapy and on pills? What if I told you that the recovery model does more harm than good by teaching people to chase the sometimes impossible? That it encourages us to be as little of an inconvenience as possible?

I have to be one of these people who does things like fight the Murphy Bill and against coercive treatment. I have to be one of those people who rejects the recovery model as the only model we must abide by. There are people who are more visibly marked as having mental health needs. They end up incarcerated in prison, homeless, in hospitals repeatedly, or dead from encounters with law enforcement officers.

They are used as scapegoats for your rights-restricting legislation. They don't fit the recovery model in a very visible way. Society sees fit to then discard their voices as “too mentally ill” and declares the best solution more hospital beds.

What if I told a story about something I'll never recover from, and it's okay with me to learn to cope? What if I challenged the concept of awareness?



Kit Mead is a blogger on mental health and disability. They are autistic as well as having ADHD and identify as disabled, and have multiple mental illnesses. A person whose gender is undefined and vague, as well as identifying as queer more generally, Kit's work has appeared in QDA: A Queer Disability Anthology. It has also appeared in Aurora Arts and Literary Magazine at Agnes Scott College.

In Confession Tags disability, queer, confessions
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